Articles — Body & Mind Care

Detox Program

Detox Program

I met my friend Sara last week who is a Naturopath and is an organic advocate. When she mentioned that she was on a Detox program, she knew that I will have lots of questions for her. She explained it in a real easy to follow steps. DETOX PROGRAM When toxins build up in the body, problems such as weight gain, poor skin, headaches, decreased energy, generally feeling unwell, bloating, increased flatulence and lowered immunity may occur. If you experience any of these symptoms, starting a detox program can be a great way for the body to recover from an...

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Manwinder Mavi
Scenting your home with Nature

Scenting your home with Nature

Many of us love to create fragrance within the home using candles, incense, plug-ins, sprays and diffusers, but did you know that you may be negatively affecting your health? Unless you are using pure essential oils to bless your space with delightful aromas, the synthetic ingredients used in conventional products can have harmful effects. I personally cannot tolerate artificial fragrance on a regular basis. The smell is too overpowering. I recently visited a family member who had one of those timer based spray units and was startled with a dousing of spray as I walked past. I truly felt like...

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5 Easy Steps To Prepare Your Skin For A Big Event

5 Easy Steps To Prepare Your Skin For A Big Event

It’s always a good idea to prep your face for an event where you know you’ll want to make a good impression. Following these five easy steps should help promote clear and healthy looking skin in the lead up to your big event. Cut out alcohol and other nasties. The easiest way to promote a healthy complexion is to fill our bodies with healthy organic and nutritious foods. You will be surprised at how well your skin reacts when you stop feeding it nasties like alcohol and refined sugar. Drink more water. I know there are a few schools of thought on...

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Manwinder Mavi
See the world through rose-coloured glasses

See the world through rose-coloured glasses

Here at La Mav, we love ourselves some rosehip oil. We use it in so many of our products because it really works wonders for your skin. Everyone should be aware of what ingredients go into the cosmetics you use on your skin so check out the ingredients section of all our products and check out what products use the incredible rosehip oil. This lovely oil is actually found in the death of a rose. When the petals fall off rosehip oil can be obtained from the seedpod of the flower. Rosehip oil is naturally soothing and moisturizing and is really high...

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