Ayurvedic Body Oil - UNWIND

Use daily as a moisturising treatment, natural perfume or as part of your Abhyanga self-care practice to bring balance to your body, mind and soul.

To use as a moisturising treatment:
Begin by warming a small amount of oil between the palms of your hands and apply to slightly damp skin. Massage into the skin using firm strokes until fully absorbed.

As an Abhyanga massage treatment:
For optimal results, incorporate Abhyanga massage into your daily routine using firm but gentle strokes. The practice should always feel nourishing, using a pressure that feels comfortable for you.

While Abhyanga is intended as a daily practice, practitioners recommend avoiding massage if you’re feeling unwell, have a fever or are menstruating. As with Garshana dry body brushing, avoid areas of irritated, inflamed or sensitive skin.

Before showering, warm your preferred LAMAV Ayurvedic Body Oil by placing it in hot water until it reaches your desired temperature.

Begin at the crown of the head, using your fingers to massage gently in a clockwise motion.

Move to the hands and feet, using an open, flat palm and firm strokes.
Massage the arms and legs using firm upward and downward strokes, switching to circular motions around the joints.

Massage the belly using gentle clockwise circles to support the natural flow of digestion.
Move to the chest, using upward strokes from underneath the breasts towards the collarbone and neck.

Reach the lower back as comfortably as you can, using your fingertips to massage downwards.

Take your time, massaging the whole body for up to 20 minutes. If possible, allow the oils to absorb for several minutes before enjoying a warm shower.

LAMAV Ayurvedic Wellness Blend: Ashwagandha, Amla and Holy Basil work synergistically to help defend against external stressors and inflammation while supporting firmer-looking skin.

Camellia & Jojoba Seed Oils: These nourishing oils work in harmony with the skin’s natural sebum, helping to lock in moisture without clogging pores. They support the skin’s natural lipid barrier while helping protect against collagen degradation and the visible signs of ageing.

Lavender: Known for its calming properties, Lavender promotes deep relaxation, making it ideal for meditation, yoga and winding down before sleep. Its delicate floral aroma helps ease feelings of stress and supports a calm, balanced mood.

Chamomile: Deeply soothing and nourishing, Chamomile helps calm inflammation while supporting hydration for softer, more comfortable skin.

Neroli: Alongside its skin-soothing benefits, Neroli promotes feelings of relaxation and calm while helping support a balanced mood and overall sense of wellbeing.

*Camellia Oleifera (Camellia) Seed Oil, *Simmondsia Chinensis (Jojoba) Seed Oil, Withania Somnifera (Ashwagandha) Root Extract, Ocimum Basilicum (Basil) Leaf Extract, Phyllanthus Emblica (Amla Berry) Fruit Extract, Tocopherol, *Lavandula Angustifolia (Lavender) Oil, *Chamomilla Recutita (Matricaria) Flower Oil, *Cananga Odorata (Ylang Ylang) Flower Oil, Helianthus Annuus (Sunflower) Seed oil, Citrus Aurantium Amara (Neroli) Flower Oil, *Pelargonium Graveolens (Rose Geranium) Flower Oil. Santalum Spicata (Sandalwood) Wood Oil, Amyris Balsamifera (Amyris wood) Bark Oil, Picea Mariana (Spruce Black) Leaf Oil.