• What's In My Skin Care: Chia Seed Oil

    What's In My Skin Care: Chia Seed Oil

    Chia seed oil is a clear, golden, nutty oil extracted from the tiny seeds of Salvia Hispanica or, as we all know it, chia plant. But it is not its color or flavor that make it special. It is the fact that chia oil is chock-full of omega-3 fatty acids. In fact, it is considered to...

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  • 6 Simple Steps To Happier You

    6 Simple Steps To Happier You

    One thing that most of us forget is that you do not have to wait for the stars to align to live your best life. You just need to decide to be happy and work your way towards that goal. Step by step.

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  • La Mav Meets: Sam Lando From Organically You

    La Mav Meets: Sam Lando From Organically You

    This week, we have another amazing guest on the blog! Sam from Organically You is an avid green beauty advocate, committed to spreading the word about the importance of switching to clean beauty products. Let's meet her!

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  • Tips For Bringing Your Yoga Practice To Outdoors

    Tips For Bringing Your Yoga Practice To Outdoors

    How To Enjoy Your Yoga Practice Outside *Guest Blog Post by Ryan from Fitness Goals There is nothing more relaxing than spending time with nature. Studies done have proven that this has many positive effects on your mental and physical health. When you combine nature with your yoga practice, you...

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  • La Mav Meets: Monique From The Beauty Journal

    La Mav Meets: Monique From The Beauty Journal

    We had the pleasure to have a chat with the gorgeous Monique from The Beauty Journal. Let's see what she shared with us! 

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