Articles

5 Simple Ways To Stay Healthy During The Winter Season With colds, flu, dehydration, and dry skin running amuck during the chilling winter months, staying healthy and fit can be a challenging task, to say the least. Luckily, there are plenty of general wellness tips for winter to leave our skin glowing and our immune system ready to fight. Wondering how to stay healthy and fit during winter? Ranging from regular exercise to the power of a quality moisturizer, here’s a list of tips to keep healthy this winter.   Exercise Regularly The choice between a morning run and a...

The Inspiring Woman Behind La Mav: Tarj Mavi Tell us a bit about your professional background?Though I am qualified Vet by trade, after I graduated, I spend about 20 years in the science field working on a lot of different projects, researching a great variety of topics, related to chemistry and health. The way we, as humans, interact with chemicals is a very complex matter and it takes a lot of time to understand the mechanisms of the processes that take place in nature and in our bodies. I am grateful for all these years and all the experience gained,...

How Omega 3 Fatty Acids Boost Your Skin Health Regardless of whether you have specific skin concerns, or you simply want your complexion to look extra glowing, applying night creme religiously is a must. While we sleep, our skin cells regenerate at a much higher rate (Beauty Sleep is a real thing), which means that our skin needs a potent source of bio-active compounds to aid in the process of restoration and replenishment. Among these bio-actives, there is one that is an absolute all-rounder: Omega 3 fatty acids. Today we’ll tell you a bit more about its benefits and why...

5 Homemade Products for Beautiful Skin & Healthy Hair Recently, we've been on a serious DIY beauty kick. We’ve tried and tested quite a few recipes and this week we’d like to share with you 5 of our best DIY beauty discoveries. Because making masks and scrub with all-natural ingredients is fun. Let’s have fun together! Homemade Facial Steam Apart from being incredibly relaxing for both your body and your mind, herbal steam facials benefit your skin and allow you to achieve radiant complexion naturally. The steam boosts circulation improving the flow of oxygen and nutrients to the skin, which...