Articles

Lucy Lu
How to Get Glowing Skin with Fermented Drinks

How to Get Glowing Skin with Fermented Drinks

The Beauty Benefits Of Fermented Drinks There’s no party without a fermented drink. However, fermented drinks provide more to us than just a good buzz. The process of fermentation isn’t a new thing. For thousands of years, people have been soaking vegetables and fruits in their own juices in order to preserve them. But only in the last couple of decades have they realized the importance of fermentation for gut health. But what is the connection between your gut and your skin, you might ask? Research shows that skin conditions such as dermatitis, rosacea, eczema, and even acne, might all...

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Lucy Lu
5 Reasons to Start Practicing Yoga Now

5 Reasons to Start Practicing Yoga Now

If you are wondering when is the best time to start practising yoga, you are already behind the schedule. Not to worry, though. Start today and you will soon redeem all the amazing benefits that yoga has to offer. To put it in a nutshell, yoga will make you feel better. No exceptions there.

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Lucy Lu
What's In My Skin Care: Chia Seed Oil

What's In My Skin Care: Chia Seed Oil

Chia seed oil is a clear, golden, nutty oil extracted from the tiny seeds of Salvia Hispanica or, as we all know it, chia plant. But it is not its color or flavor that make it special. It is the fact that chia oil is chock-full of omega-3 fatty acids. In fact, it is considered to be the richest botanical source of these essential ingredients.

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Lucy Lu
6 Simple Steps To Happier You

6 Simple Steps To Happier You

One thing that most of us forget is that you do not have to wait for the stars to align to live your best life. You just need to decide to be happy and work your way towards that goal. Step by step.

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