For optimal results, incorporate Garshana dry body brushing into your daily routine. Experiment with a pressure and technique that feels comfortable for you, always brushing towards the heart to work with the body’s natural flow of lymph and support healthy blood flow.
HOW TO USE
On dry skin before a bath or shower, begin at the soles of the feet using firm, short strokes.
Continue up the legs using upward strokes, then use circular motions around and behind the knees. Finish with long, sweeping strokes up the thighs towards the buttocks.
For the arms, begin at the hands and use sweeping upward strokes along the forearms, around the elbows and towards the armpits.
Brush the belly using gentle, clockwise circular motions to work with the natural flow of digestion.
Move to the lower back, using upward strokes where possible, then gently brush downwards from the neck towards the heart.
Complete your Garshana ritual with your daily Abhyanga massage followed by a warm shower.
Inspired by ancient Ayurvedic healing traditions, Garshana dry body brushing is a nourishing ritual that stimulates lymphatic drainage, improves the body’s natural detoxification channels and boosts circulation to revitalise and rejuvenate skin. Topically, the gentle bristles work to exfoliate and slough away dead skin cells, stimulating cellular turnover, for brighter, firmer, more radiant skin. On a deeper level, incorporating Garshana dry body brushing into your daily routine is a powerful way to implement self-care, energise the body, increase blood flow, boost overall vitality, decrease puffiness and reduce the appearance of cellulite.
The handle is moulded just right enabling you to have a comfortable grip during use. Ideal companion to remove dead skin cells prior to showering particularly helpful prior to fake tanning or if you are long overdue for a good exfoliation. This brush is stimulating and invigorating leaving you feeling revitalised after use.
I’ve been using the Garshana Dry Body Brush, and it’s a game changer in my daily skincare routine! My skin feels so much smoother, and I love how it wakes me up and makes me feel refreshed. Definitely a staple I didn't know I ever needed.
Used it once only already liking it, exfolate skin nicely. Nice product
