La Mav Blog

4 Stunning Omega 3 Benefits For Skin  Omega 3 is a wonderful nutrient for our health, offering a collection of skin-loving benefits to take our skin to a completely new...

5 Ways Vitamin C Benefits Our Health Wielding the power to boost our health and wellbeing in more ways than one; vitamin C is a nutrient we simply cannot underestimate....

5 Simple Ways To Stay Healthy During The Winter Season With colds, flu, dehydration, and dry skin running amuck during the chilling winter months, staying healthy and fit can be...

The Inspiring Woman Behind La Mav: Tarj Mavi Tell us a bit about your professional background?Though I am qualified Vet by trade, after I graduated, I spend about 20 years...

How Omega 3 Fatty Acids Boost Your Skin Health Regardless of whether you have specific skin concerns, or you simply want your complexion to look extra glowing, applying night creme...

5 Homemade Products for Beautiful Skin & Healthy Hair Recently, we've been on a serious DIY beauty kick. We’ve tried and tested quite a few recipes and this week we’d...

Chick Chat with Jazze Jervis from The Calm Compound This week, we have another special guest on the blog! Expert in essential oils, avid green beauty advocate and chief Mum-boss,...

How To Help Your Body Detox Naturally As alarming as it may sound, the things that keep us alive, such as air, water and food, are also constant sources of...

5 Detox Recipes You Should Try In the past few years, there’s been a lot of hype around the word “detox”. From teas and juices to bath salts and special...

How Does Niacinamide Benefit The Skin?  In a myriad of miraculous skincare ingredients that pop up each season promising to rid us of all beauty-related headaches ones and for all,...

Essential Steps For Glowing Skin During The Spring Season Winter weather doesn’t quite favour our skin and collagen is usually the first to fall victim to it. Even if you were religious...

The Beauty Benefits Of Fermented Drinks There’s no party without a fermented drink. However, fermented drinks provide more to us than just a good buzz. The process of fermentation isn’t...

Why You Should Try Yoga If you are wondering when is the best time to start practising yoga, you are already behind the schedule. Not to worry, though. Start today and...

Chia Seed Oil for Healthy, Glowing Skin Chia seed oil is a clear, golden, nutty oil extracted from the tiny seeds of Salvia Hispanica or, as we all know it, chia...

6 Ways To Be Happier Be honest with yourself. Are you happy? Or do you feel that your life could be better in some way? If you’re a human, your...

Let's Meet Sam from Organically You! This week, we have another amazing guest on the blog! Sam from Organically You is an avid green beauty advocate, committed to spreading the word...

How To Enjoy Your Yoga Practice Outside *Guest Blog Post by Ryan from Fitness Goals There is nothing more relaxing than spending time with nature. Studies done have proven that...

Interview with Monique from The Beauty Journal We had the pleasure to have a chat with the gorgeous Monique from The Beauty Journal. Let's see what she shared with us!  I...

Effective (Natural) Ways To Reduce Stress Financial problems, a micromanaging boss, chronic back pain, emotional dissatisfaction — these are just a few stress factors that we are facing today. Stress...

Easy Fixes for Common Tanning Mistakes Sometimes, despite our best efforts, things don’t always go according to plan. If your sunless tan application resembles a patchy mess, or your colour...