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At LAMAV, we have always embraced a holistic view of health, beauty and wellbeing—delivering formulas that are backed by science to deliver optimal results for your skin. But as we...
There’s no denying it: a healthy, happy gut is one of the fundamental pillars of our general wellbeing. Linked to everything from glowing skin and sleep quality to the health...
When it comes to adaptogens, there’s no question that ashwagandha is probably the most well-known. And for good reason! In recent years it’s been well-researched and with an impressive phytochemical...
Have you ever looked in the mirror and wondered why your skin always seems to break out in the exact same place? Or, perhaps you’ve experienced the opposite—where all of...
When it comes to superfoods, it can be tricky to stay on top of the trends. Every other week there’s a new ingredient in town, touted to be the cure-all...
No matter if you’re a self-confessed beauty expert, or not—it’s likely that most of us have an established daily skincare ritual that we are dedicated to. Open our bathroom cabinets...
When it comes to the beauty and wellness industry, collagen certainly isn’t a new concept. As the most abundant protein in the human body—it’s not only responsible for strong, supple...
There are many factors that can influence the state of our skin—including our diet, lifestyle, environmental stressors and, of course, our choice of topical skincare. But for consistently glowing skin,...
Are you one of the many people who ache for healthy and glowing skin but want it the natural way? Your wish is our command! We believe in the goodness...
Ever wondered how your gut—a system buried so deep inside of your body—could possibly have an impact on your skin? While it sounds unlikely, this is the question scientists are...
Housed within your gastrointestinal tract, your gut microbiome is a thriving ecosystem of microorganisms (including bacteria, fungi and yeasts) that plays a crucial role in your health and wellbeing, impacting...
If you’ve been paying attention to the health and wellness world in recent years—it’s likely you’ve stumbled across adaptogens. But despite their recent surge in popularity—springing up in skincare, health...
From sleep to sunscreen and purpose-made serums, these 6 simple tips will refresh your eyes and fight fine lines… There’s no denying that smile lines are a beautiful thing. They’re...
Learning to layer your skincare correctly can take your complexion from zero to hero! While you may not have given the subject too much thought—learning to layer your skincare correctly...
From DIY goodies to beauty-boosting teas, these affordable gift ideas are the perfect way to treat someone special… Racking your brains for a heartfelt gift that won’t break the bank?...
Looking for the best of LAMAV to spoil that special someone? You’ll find it right here in our 2021 gift guide! After a challenging year, it’s time to spark a...
Say goodbye to stress and nourish your mind, body and soul with these simple lifestyle tweaks and tips. It might be fondly referred to as the most “wonderful time of...
Discover the best skincare for your unique complexion concerns… It’s 2021 and beauty is bigger than ever before. When we’re not masking between meetings or sipping on our daily dose...
Hello! Have you ever looked at a brand and been overwhelmed? With so much choice in the world of skincare, sometimes all you need is a cheat sheet – to...
LAMAV’s founder shares her self-care secrets… There’s no doubt that when looking ahead to 2021, we all hoped that COVID and its lengthy lockdowns would be nothing more than a...
