For best results, use in conjunction with the LAMAV Ayurvedic Body Oil to help the Gua Sha glide easily over your skin.
Beginning at your ankle, glide the Gua Sha upwards using firm, but gentle upward strokes. Continue behind the knee and towards the inner thigh—repeating 3–5 times per leg. For the back of the leg, use long strokes from the ankle to the buttocks.
Press and scrape the Gua Sha outwards over the chest. Then beginning at the base of your ear, use firm strokes along your neck and shoulder. To relieve neck tension, start at the base of your neck, scraping and stroking downwards and outwards. To cover the torso, use downward and outward strokes—repeating 3–5 times on each side.
Finish with your arms using upward strokes from your wrist towards your elbow, then your elbow to armpit and elbow to the back of your arm. Repeat 3–5 times per arm.
LAMAV Ayurvedic Body Oil
Care for your skin and body with this powerful Ayurvedic Body Oil, containing heart-warming and meditative oils including Sandalwood, Marjoram and Cedarwood. Formulated to inspire your self-care ritual, this unique blend supports mental clarity, balances emotions and enhances serenity. The restorative oil has also been lovingly blended with nourishing essential oils and bio-actives that transform the appearance of dry skin and deliver an intense burst of hydration—leaving skin feeling smooth, supple and soft to touch.
LAMAV Aura Body Gua Sha
The LAMAV Aura Body Gua Sha has been specifically designed to tone, tighten, sculpt and smooth skin. Inspired by the ancient Eastern healing tradition of full body Gua Sha, this self-care practice is used to stimulate energy flow, reduce inflammation and muscle tension, improve circulation and boost blood flow to the skin—subsequently stimulating collagen production, for firmer, more radiant skin. The Gua—or ‘scraping’—action helps to manipulate and smoothe sub-cutaneous fascia, relieve stiffness and move blocked energy—while also improving lymphatic drainage for added detoxification benefits.
The LAMAV Aura Body Gua Sha has been designed for safe and effective myofascial release at home. The concave side contours to the body while the convex side allows you to target smaller areas.
Nourish body oil
This oil feels silky upon application, absorbs beautifully without feeling heavy and leaves the skin feeling so soft. A grounding scent with a pleasant earthy and woody aroma. My skin instantly feels nourished, deeply hydrated and the rejuvenated skin effects last all day long. I’d recommend this to anyone who loves a body oil with a lightweight yet rich texture. A great addition to elevate your relaxation ritual.
Aura body gua sha
I cannot get enough of this tool. The size and shape are designed to encompass the body with ease. It glides effortlessly with the addition of nourish oil. My body feels lighter as lymph is activated and blood flow increased with each stroke. I’d recommend this product for anyone suffering heavy legs, cellulite, stagnant lymph, poor circulation or tight muscles. Great for self massage on the neck and pectoral muscles.
Hubby gifted me, I absolutely love the Full Body Bliss set! The oil leaves my skin so soft and hydrated, and using the Gua Sha tool feels like a relaxing spa treatment at home.
This body oil is fantastic. I'd say the best one I've tried and I've tried a lot. The scent is divine but not too overpowering and is super hydrating, which is perfect for my super dry menopausal skin! The body gua sha also so soothing to tense muscles and very easy to use. I'm currently using it to soften the muscles surrounding my knee after I tore most of my knee ligaments! I plan on trying the other 2 oils in this range too.
