September 01, 2023
6 min read
Chia seeds benefits for skin are making headlines in the beauty world, and for good reason. These tiny seeds, once a staple in health foods, are now celebrated for their remarkable ability to hydrate, protect, and rejuvenate the skin. Whether you use chia seed oil for face, incorporate it into your hair care, or apply chia seed oil on face as a natural moisturizer, the beauty benefits of chia seeds go far beyond diet. Let’s explore how this powerful superfood can elevate your skincare routine.
The Rise of Chia Seed Oil in Daily Skincare
Do you remember when chia seeds were on every fitness influencer’s page? Well, now this healthy fat has broken its way into the skincare world because chia seeds benefits for skin go far beyond nutrition. Packed with high nutritional value and multiple skin benefits, chia seeds are more than just a topping for smoothies and desserts. Chia seed oil for skin deserves to be an active part of your skincare, and if you are not sure why, here’s the 411 on chia seeds benefits for skin.
But first,
What Is Chia Seed Oil?
Chia seed oil is derived from the seeds of Salvia Hispanica, a flowering plant from the mint family native to Mexico. While chia seeds are already known for being rich in protein, pressing them releases a golden oil abundant in omega-3 and omega-6 fatty acids. Historically used by the Incas and Aztecs in both diet and skincare, chia seed oil is now trending in beauty circles for its ability to soothe, hydrate, and protect the skin naturally.
5 Amazing Benefits of Chia Seed Oil for Skin
Glow aside, here’s why incorporating chia seed oil into your wellness routine is essential:
1. Moisturises the Skin
Chia seed oil contains a large amount of antioxidants such as polyphenols and carotenoids that protect our skin and cells from environmental damage. Also, chia seed oil for skin is enriched with emollients that make it a great moisturizer, softening the skin and improving the skin barrier.
2. Prevents Premature Skin Ageing
Due to its antioxidant nature and high content of fatty acids, chia seed oil slows down any signs of ageing. When applied directly or included as an active part of the diet, these fats help you get healthier skin membranes, better protection against UV rays, and lasting skin hydration.
3. Helps Reduce Acne
Chia seed oil for face has anti-inflammatory properties. If you have acne prone skin, chia seed oil is an ideal choice. It can help reduce acne breakouts and the scars they leave on your skin. It will also help even out your skin tone.
4. Promotes Hydrated Skin
If you suffer from dry or dehydrated skin, don’t worry, chia seed oil on face creates a barrier that prevents water evaporation through the skin, which means more moisture retention. And we all know hydrated skin is happy skin!.
5. Soothes Redness and Irritation
Packed with omega-3 fatty acids, chia seed oil is a powerhouse for calming inflammation. It locks in moisture and soothes irritated skin, making it ideal for sensitive skin conditions like eczema, rosacea, or psoriasis.
Benefits of Chia Seed Oil for Face
Want to know how to get the most out of chia seed oil on face? Here’s how you can easily incorporate it into your daily routine:
- As a daily moisturizer: Apply a few drops of chia seed oil on face after cleansing to lock in hydration.
- As a serum booster: Mix chia seed oil for face with your favorite serum for an added boost of omega fatty acids.
- For sensitive skin: Its anti-inflammatory properties make it perfect for calming irritation and redness.
Is Chia Seed Oil Good for Skin?
Absolutely Yes, Chia seed oil is loaded with essential fatty acids, antioxidants, and nutrients that nourish, hydrate, and protect your skin, making it a must-have in any natural skincare routine.
Chia Seed Oil for Hair: Nourish from Root to Tip
Chia seed oil isn’t just for your skin it’s also a fantastic treatment for hair! Rich in nutrients, chia seed oil for hair helps retain moisture, reduce scalp dryness, and promote shiny, healthy strands. Massage a few drops into your scalp or add to your hair mask for extra nourishment.
DIY Chia Seed Masks: Home Remedies for Glowing Skin
Bring the beauty benefits of chia seeds into your self-care ritual with these easy DIY recipes:
Chia Seed Hydrating Face Mask
- 1 tablespoon chia seeds (soaked)
- 1 tablespoon yogurt
- 1 teaspoon chia seed oil
Mix and apply to clean skin for 15 minutes, then rinse for a plump, hydrated glow.
Chia Seed Oil & Honey Hair Mask
- 2 tablespoons chia seed oil
- 1 tablespoon honey
Apply to damp hair, leave on for 20 minutes, and rinse for soft, shiny hair.
How to Incorporate Chia Seed Oil into Your Skincare and Haircare Routine
LAMAV’s Omega 3, 6, 7 & 9 Antioxidant Oil leaves your skin calm and glowing. This antioxidant-rich oil contains 100% pure actives, delivering a concentrated burst of moisture and essential fatty acids to strengthen and smooth the skin’s surface. Ideal for dry and dehydrated skin, it repairs the skin barrier and boosts elasticity. Chia seed oil and CoEnzyme Q10 shield against free radicals and environmental damage—calming the skin and promoting a youthful appearance.
For those looking for more, chia seed oil for hair can also help improve hair texture by retaining moisture and protecting against dryness. Using this oil on the scalp nourishes and strengthens hair follicles, encouraging healthy growth and shine.
LAMAV’s Omega - 3 Advanced Night Cream is a luxurious night cream formulated to recharge, repair, and re-energize your skin overnight. It’s the perfect bedtime companion for anyone experiencing dry, sensitive skin or noticing signs of ageing. It contains a full fatty acid profile thanks to chia seed oil, Wakame to build collagen fibers, Kakadu Plum to brighten your complexion overnight, and Hyaluronic Acid to ensure you wake up with a bouncy, plumper face.
Bringing the Best of Chia Seed Oil by LAMAV
Sounds almost too good to be true, right?
Well, we can assure you this superfood seed is here to stay. That’s why we’ve incorporated it in our Omega - 3 Advanced Night Cream, which is a luscious thick cream to recharge, repair and re-energize your skin. It’s the perfect winter companion, not only does it have a full fatty acid profile but also Wakame which helps build collagen fibres, Kakadu Plum to brighten your complexion overnight and Hyaluronic acid to ensure you are waking up with a bouncy, plumper face.
To help keep dry winter skin at bay, you need just a couple of pumps of our Omega -3 Advanced Night Cream before bed and a spoonful of chia seeds in your morning oats. We promise that your skin could never be softer, and your insides would never be happier.
Conclusion
Chia seed oil enhances the texture of both skin and hair by retaining moisture, guarding against dryness, and calming irritation. Its nutrient profile makes it a popular ingredient in many skincare products from serums to moisturizers. For best results, incorporate chia seed oil on face and hair regularly, and enjoy the beauty benefits of chia seeds both inside and out.
