How To Restore The Natural Glow of Your Skin
Healthy-looking, radiant skin is important for the confidence of every woman. To help you wake up to your best-skin-ever, every day, we'd like to share 6 essentials rules for a luminous complexion.
1. Regular Exfoliation
This one is a no-brainer, but many of us underestimate the importance of regular exfoliation. Exfoliation removes the dead cells from the skin surface, stimulates cell turnover and removes impurities that your cleanser couldn’t deal with. Getting a gentle scrub, infused with nourishing ingredients is the best thing to start with when you want to improve the overall condition of your skin. Regular exfoliation (2-3 times a week) will make your skin smoother and softer, will improve microcirculation and will give you an instant radiance boost.
Regardless of whether you have oily or dry skin, hydration is a must. If your skin lacks water, it will look lifeless (just like a flower that hasn’t been watered for days). The first thing in the morning, after taking a shower and brushing your teeth, always has to be reaching for your moisturizer and applying it to your entire face and decolletage.
What to Try: LAMAV Hyaluronan Daily Moisture Creme
3. Sun Protection
Exposure to UV rays, without using sun protection not only damages and dehydrates your skin, but also takes away its natural radiance and makes it appear dull. Always use sunscreen (or makeup with SPF), even when it’s cloudy or rainy. Your skin will thank you later.
4. Try Natural Oils
Oils can be very beneficial, especially for people with dry skin. They help maintain the integrity of the natural lipid barrier of the skin, which is directly related to its ability to retain moisture. Try integrating more oils into your beauty routine (test and find the one that suits your skin best). Apply them morning and evening, after cleansing, and before moisturizer.
5. Don’t Overdo Cleansing
Opt for mild cleansing products, preferably creamy ones. Using cleansers, that contain strong detergents like SLES, can dehydrate your skin and even irritate it. SLS is suspected to disrupt the lipid barrier of the skin and strip it of its natural oils. As a result – your skin loses more water and appears dry and lacklustre.
What to Try: LAMAV Hydra-Calm Cleansing Creme
6. Exercise Daily
There is nothing prettier than the flush of colour on your face after a training session. If you don't have time to spend 2 hours at the gym, even a 30-minute walk/15-minute run is enough. Hello, fresh skin!