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The Benefits of Fucus Vesiculosus (Bladderwrack) in Skin Care

Fucus vesiculosus, or bladderwrack, is a
brown seaweed that belongs to the Fucaceae family of algae. Sounds pretty
scientific, doesn’t it? But if you have ever walked along the shores of the
North Sea, the western Baltic Sea, or the Atlantic coasts of Europe and
Northern America, chances are you have probably seen forked, slimy brownish-green
branches of bladderwrack washed up on the beach. This marine algae grows on the
sea floor of the cool oceans around the world. It is widely used in Asian
cuisine due to the variety of nutrients that it has to offers. Iodine, iron, magnesium,
bromine, potassium, lutein, vitamin B (2, 9, and 12 in particular), essential
oils and fatty acids are just a few. And these nutrients do not come without
health perks.

Health Benefits of Brown Seaweed

Due to the high content of iodine, fucus
vesiculosus has been used in alternative medicine for centuries mostly to treat
thyroid gland disorders. The herb boost metabolism by stimulating the function
of the thyroid gland and, for this reason, it is considered effective for
treating obesity. In addition, the fibre, which is abundant in bladderwrack, promotes
digestive health, wards off many gastrointestinal disorders, and aids in
keeping your body weight in check.

Skin Benefits of Brown Seaweed

While eating nutrient-dense food (such as
bladderwrack) improves our general health, by providing all the necessary minerals
and vitamins to our bodies, bladderwrack extract also contributes to having healthy
hair and healthy skin, when applied externally.

Bladderwrack powder is often being added to
shower creams, soaps, bath salts, and facial scrubs as an
active antioxidant and detoxifying agent. Its high mineral content acts as a shield against
damaging environmental agents, boosts skin’s natural defence system, and helps get
rid of toxins.

Apart from that, Fucus vesiculosus extract is known for its water-binding
When applied topically, bladderwrack extract restores and maintains
moisture levels, preserving your skin smooth, soft and youthful.


Nevertheless, the main reason why bladderwrack has gained popularity among skin care manufacturers is its ability to stimulate collagen production. Some studies show that bladderwrack extract increases the production of collagen by 228%, while retinols increase it by “only” 190%. When added to skin care products Fucus vesiculosus extract reduces winkle depth, corrects small imperfections and improves skin texture. Its mechanism of action has not been fully studied yet, but scientists believe that Fucus vesiculosus extract blocks certain enzymes that cause skin damage.

What to Try: La Mav Daily Vit-C Brightening Serum


Formulated with Vitamin C and Fucus vesiculosus extract, this luxurious serum evens the skin tone, improves skin’s texture, and reduces discoloration and lifestyle damage. The Daily Vit-C Brightening Serum strengthening collagen and elastin, enhances skin’s natural glow and prevents the visible signs of aging, to help you achieve luminous and younger looking skin.

Get It Here


A study conducted in 2002
found that bladderwrack gel (1%), applied twice a day, for five weeks, brought
a significant decrease in skin thickness, as well as improved elasticity, beating
the two most prominent signs of skin aging.

Last but not least, Fucus vesiculosus extract helps enhance skin’s natural glow,
reduces hyperpigmentation and counteracts some negative effects that UV rays may
have on our skin.
Yet another proof that nature has many potent skin-transforming
alternatives to offer. And bladderwrack is definitely one of them. 

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