December 19, 2023
7 min read
If there’s one thing I absolutely adore, it’s waking up with smooth, rosy, and glowing skin so radiant I skip my favorite BB cream! While I can’t nap every two hours, I’ve discovered the best ways to achieve that healthy, dewy glow all day long. Whether you’re searching for the best products for glowing skin, looking for easy tips for healthy skin, want to know how to get glowing skin fast, or need a complete glowing skin routine, these 10 proven tricks (and my favorite product picks) will help you get a radiant complexion naturally and effortlessly.
10 Game-Changing Tips From A Dermatologist
1. Hydration is Key
The number one tip for glowing skin is hydration. Your skin needs water to stay plump, healthy, and radiant. Start by drinking at least 6-8 glasses of water daily, and supplement with antioxidant-rich green tea or lemon water for an extra boost.
But hydration isn’t just about what you drink hydrating skincare products are essential. Invest in a hyaluronic acid serum or a vitamin C serum for glowing skin to lock in moisture and brighten your complexion. For an extra glow, try a face oil for glowing skin like LAMAV’s Omega Antioxidant Face Oil, which is packed with essential fatty acids and antioxidants.
2. Nourish Your Skin with a Healthy Diet
What you eat directly impacts your skin’s radiance. For glowing skin from within, focus on a diet rich in antioxidant-rich foods and Omega-3 fatty acids. Add these foods to your weekly meals:-
- Fatty fish (salmon, mackerel, sardines)
- Chia seeds & flaxseed
- Walnuts
- Eggs
- Green leafy vegetables (spinach, brussels sprouts)
- Berries and citrus fruits
Consider glowing skin supplements like collagen or omega-3 capsules for an extra boost. Avoid processed foods and excess sugar, which can dull your complexion.
3. Build a Consistent Skincare Routine for Glowing Skin
A Skincare routine for glowing skin is all about consistency. Every morning and night, follow these steps:
1. Double cleansing (especially at night) to remove impurities and makeup.
2. Apply a hydrating toner.
3. Use a serum for glowing skin look for vitamin C, niacinamide, or hyaluronic acid.
4. Moisturize with a glow-boosting moisturizer.
5. Always finish with **SPF for glowing skin** in the morning.
Don’t forget to exfoliate! Use a gentle AHA exfoliant or a face mask for glowing skin 2-3 times a week to remove dead skin cells and reveal a brighter complexion.
4. Protect Your Skin from the Sun
Sun protection is crucial for maintaining a radiant complexion. Use a broad-spectrum SPF 50+ for glowing skin every day, even in winter. Mineral-based sunscreens are ideal for sensitive skin and help prevent premature aging and dark spots.
Pro Tip: Try mineral-based makeup for an extra layer of sun protection and a natural glow.
Safe Self Tanning
While there’s nothing wrong with a lighter complexion, the right self-tanning product can help you achieve glowing skin all year long without exposing it to too much sun.
Invest in a tan that supports skin health and hydration, such as LAMAV’s Sunless Tanning Range. You’ll achieve an enviable glow while delivering nature’s finest bio-actives along with magnesium to support overall wellbeing and skin health.
5. Get Enough Sleep and Manage Stress
Beauty sleep for glowing skin is real! Aim for 7-9 hours of quality sleep each night to allow your skin to repair and rejuvenate. Lack of sleep can lead to dullness, dark circles, and premature aging.
Introducing healthy sleep hygiene habits into your evening routine can help you get the rest you need so that you wake up feeling well-rested with a natural glow. Some healthy habits to improve your sleep include:
- Consistency. Going to be at a similar time each night can help train your body for bedtime.
- Avoiding large meals and caffeine close to your bedtime.
- Creating a dark, quiet and restful environment.
- Avoiding technology and work 1-2 hours prior to bedtime.
Stress can also wreak havoc on your skin. Practice stress management techniques like yoga, meditation, or regular exercise to keep your skin looking its best.
6. Refresh with a Hydrating Face Mist
A hydrating face mist is a must-have for instant radiance. Spritz a face mist for glowing skin throughout the day to refresh your complexion, set makeup, and add a dewy finish. Look for ingredients like rose water, aloe vera, or hyaluronic acid.
Face mists are like water injection for your skin. Whenever you feel tightness and your skin looks dull, a nice cloud of tiny, almost microscopic drops, full of moisture is there to save the day. Visible results in a minute – what not to love about it?
What To Try: Rose Hydrating Mist
7. Get Yourself Moving
It may sound cliché but it works! When you sweat out a little you improve the blood flow to the skin surface which means more nutrients and oxygen for the cells. And happy, nourished cells just can’t “look bad”!
8. Regular Exfoliation
Did you know that in 30% of the time (maybe even 50%) your skin looks grey and lifeless, because it’s covered with a layer of dead cells. Doesn’t sound nice, does it? Removing the dead epidermal cells that accumulate daily is essential if you
want to have smooth skin surface and radiant, even complexion. Just make sure
not to overdo it – over-exfoliating can make your skin drier and more susceptible to infections and redness. Using a scrub two times a week is considered “safe & beneficial” though I’d suggest monitoring how your skin feels, so you can reduce or increase the number of exfoliations per week, if necessary.
What To Try: Jojoba Beds & Argan Oil Exfoliating Scrub
9. Cream Cleansers
Have you ever tried using a cream cleanser? You won’t believe what a difference it makes! SLES free, with nice creamy texture, enriched with oils and moisturizing ingredients – the ultimate “impurities killer” that will leaves your skin super soft and fresh!
If you don’t like it after the first use, because it doesn’t leave your skin “squeaky clean”, let me tell you something – squeaky clean is not sexy! Trust me. “Squeaky clean” often leads to dehydrated, tight skin that looks absolutely lifeless several minutes after you’ve removed all dirt and makeup from it. And lifeless skin can’t be radiant, you know it.
What To Try: Hydra Calm Cleansing Cream
Winner of the Nature & Health 2012 Beauty Award, this gentle cleanser is designed for dry skin to wash away impurities, perspiration and pollutants, deeply hydrating and conditioning the skin. Formulated with Bio-Flavonoids, Jojoba Oil and Shea Butter to moisturize and cleanse the skin which will reveal a clear, bright, smooth surface.
10. Vitamin Boost
Having a balanced, rich diet is essential, because the way your skin looks depends directly on what you eat, but delivering a daily vitamin “cocktail” from an outside source is just as important. Vitamins like C, E and A not only protect your skin from free radicals, thanks to their antioxidant properties, but also improve skin’s clarity, its texture and its overall condition.
When I want to “vitaminize” my skin I always opt for serums – they are much more concentrated, compared to creams and lotions, which guarantees better results in less time (ain’t nobody got time to wait, right?).
At the present moment, my “hero” is vitamin C – it boosts collagen production, brightens the skin tone, minimizes dark spots and fine lines and gives my face a wonderful healthy glow. L-O-V-E it!
What To Try: Daily Vitamin C Brightening Serum
Formulated with Bearberry extract and Melissa officinalis extracts to promote healthy, glowing and evenly toned skin. This highly concentrated brightening Vitamin-C serum will improves your skin’s clarity and boosts radiance. Daily use will also help counter pigmentation while strengthening collagen and elastin for luminous and younger looking skin.
Best Home Remedies for Glowing Skin
In addition to eating skin-friendly foods, you can enhance your routine with these dermatologist-approved home remedies for glowing skin. These natural treatments are simple, effective, and align with many expert tips for healthy skin.
Here are some easy remedies you can try at home:
- Apply honey and lemon mask
- Use aloe vera gel for soothing hydration
- Apply turmeric and yogurt mask for natural brightness
- Use rose water mist for an instant glow
Incorporating these tips for healthy skin into your daily routine can help you achieve a natural, radiant glow without expensive treatments.
Conclusion
Achieving naturally glowing skin may seem like hard work, but small changes to your daily skincare and health habits can make a significant difference to the health of your skin. Investing in natural skincare products that deliver hydration while managing stress and eating a diet rich in omega fatty acids will have you glowing from the inside out every day.
How do you glow? Share your glowing skincare tips in the comments below and don’t forget to subscribe for more skincare tips.
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